InnerHub

Now launching in the UK

Online therapy for
about £29. No waiting list.

InnerHub is an Australian company with an international team of experienced therapists, and now we are here for the UK too.

In Australia? Visit our Australian site

A woman smiling and waving during a video call from home

1-on-1
online therapy

Your space to talk.

about £29

per session · charged as A$59.90

Find my therapist

No subscription · Book when you need

How it works
100% online & secureNo subscriptionNo waitlistNo GP referral neededExperienced practitionersFluent English speakersNo need to take time off workEvenings & weekends available
Trustpilot4.4

Real stories. Real shifts.

Why so many people are choosing InnerHub.

Honest moments from people who made room for themselves, and found support that fits their life.

  • 5.0
    TrustpilotRecent review

    Great service for the price! User friendly platform

    Daniele

    Honestly, decided to try as the price is quite cheap compared to therapy cost in Australia. Had a really good time with my therapist. It was also pretty easy to book.

    See more…
  • 5.0
    TrustpilotRecent review

    Highly recommend this service

    Claire

    Highly recommend this service, I spoke to an amazing therapist, super genuine and knowledgeable, I will definitely be booking some more sessions with her. Such good value for money as well after looking for a therapist for so long in my price range this was perfect!

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  • 5.0
    TrustpilotRecent review

    Well worth it

    Michaelamaj

    Honestly so glad I tried this. I filled out a quick questionnaire at the start and it matched me with a counsellor almost straight away — I wasn’t expecting it to be that fast. I just wanted someone separate from my life to talk to about work stress and general life stuff, nothing “serious” as such, but its perfect for that. There wasn’t any awkwardness, my counsellor was incredibly kind and professional. $60 is honestly so good for that, I’ve spent more on gym memberships.

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  • 5.0
    TrustpilotRecent review

    I thought it was a bit to cheap to be good.

    Dave

    I thought it was a bit to cheap to be good. However after my first session I actually think it's a great service. I will be booking again

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  • 5.0
    TrustpilotRecent review

    Super cost effective way of getting the…

    Christopher Price

    Super cost effective way of getting the support i needed. I found the perfect therapist to suit my needs. Will 100% be using the app again and recommending it to anyone who wants a top quality service at much cheaper rates.

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  • 5.0
    TrustpilotVerified review

    Value for money!

    Brett

    I have been in and out of therapy for years now and it’s so refreshing to finally find a platform that has skilled and friendly professionals for such a cheap price! I am already booked in again my therapist was lovely and I felt so at ease. Shouting about innerhub to all my friends and family because it really is that good!

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  • 5.0
    TrustpilotRecent review

    Great & low-cost

    Erfan Hamidi

    Fantastic low-cost therapy sessions. I have had a great experience so far.

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  • 5.0
    TrustpilotRecent review

    Good availability

    Chris

    Great service, easy to use, availability to suit my needs! It's great!

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  • 5.0
    TrustpilotVerified review

    Highly professional and supportive

    Jess

    Wonderful experience from start to finish. The booking process was smooth, and my sessions made me feel heard and supported. Great service overall!!!

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  • 5.0
    TrustpilotVerified review

    Flexibility and easy process

    Manuel

    Happy with how smooth the process was - everything was pretty easy and I like the flexibility

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  • 5.0
    TrustpilotVerified review

    Laura Freitas from Inner Hub was so…

    Courtney Sewell

    Laura Freitas from Inner Hub was so lovely from the very start! You can feel how much she genuinely cares about you and has so much knowledge to help you navigate your journey. She creates a personalised structure and experience while allowing flexibility and time for exploration within yourself. Would definitely recommend Laura!

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  • 5.0
    TrustpilotVerified review

    I’ve had a great experience with…

    E W

    I’ve had a great experience with Innerhub. From the initial call, I felt welcomed, and the pricing was just what I was looking for. They paired me with Laura, who made me feel truly seen and understood. I’m excited to begin this journey.

    See more…

Hear from our clients

  • Client testimonial, Kayla, QLD, Australia

  • Client testimonial, Sam. NSW, Australia

An overview

Our international
team of therapists.

Connect with experienced therapists from around the world, bringing different perspectives and years of supporting people through life’s challenges.

  • Formal training(Minimum psychology degree required)
  • Years providing support(Most have 3+ years)
  • Overseas registration(With a professional body in their home country)
  • Fluent English(C1 proficiency)

Training pathways, at a glance

An example from one of the countries our practitioners come from.

In Brazil, for example

5years minimum

A psychology degree including supervised placements.

At least 800 hours of supervised placements within a 4,000-hour course.

Our practitioners come from different countries. Training requirements vary; individual qualifications are listed on each profile. Beyond their degrees, most of our practitioners bring at least three years of experience providing support to people.

InnerHub practitioner
InnerHub practitioner
InnerHub practitioner

Meet our therapists

Find a therapist

Explore each practitioner’s profile for their qualifications, experience and home-country registration details.

How is about £29 possible?

  • Experienced practitioners worldwide
  • No clinic overhead
  • Our mission: to make access to mental health affordable

How It Works

  1. Step 1

    Share what you need

    A few questions about you and the support you want. Or, if you prefer, browse therapists directly.

    Share what you need
  2. Step 2

    Choose your therapist and time

    Review your match, then pick a time, shown in your local time.

    Choose your therapist and time
  3. Step 3

    Meet on secure video

    50 minutes inside InnerHub. Nothing to download.

    Meet on secure video

3 reasons to use InnerHub

Price matters

Private therapy in the UK often costs £50 or more a session. At about £29, it is easier to keep going for as long as it helps, or to try therapy for the first time.

The waiting list is too long

If you would rather not wait for an NHS referral to come through, you can choose a therapist and book a time yourself. No GP referral needed.

An international team

Our therapists come from many countries and cultures, and bring that perspective to every session. If you have made a life in the UK from somewhere else, that can make it easier to feel understood.

Answers, without the fine print.

Frequently asked questions.

What is InnerHub?

InnerHub is an Australian online therapy company. We connect people with experienced therapists from around the world for private, 50-minute video sessions, and we are now open to people in the UK.

There is no subscription and no waiting list: you choose a therapist and a time, and pay for each session when you book it.

How much does a session cost in pounds?

Each session is A$59.90, charged in Australian dollars. That is about £29, depending on the exchange rate on the day. Your bank may add a small foreign transaction fee.

Who are the therapists, and what qualifications do they hold?

Our therapists are experienced professionals based outside the UK. All hold a Bachelor's degree in Psychology or Counselling from their home country, some also hold a Master's, and most have at least three years of practical experience.

Before joining InnerHub, each therapist is interviewed and must provide evidence of their identity, qualifications and experience, which we check with the relevant institution or professional body where applicable.

They are not registered with the HCPC and are not presented as UK-registered psychologists. You can review each therapist’s qualifications, experience and country on their profile.

Is InnerHub part of the NHS? Do I need a GP referral?

No to both. InnerHub is a private service, separate from the NHS, and you do not need a referral. NHS Talking Therapies remain available free of charge if you would rather wait for those.

Will the session times work in the UK?

Every time is shown in your own local time, so what you pick is what you get. Our therapists live in different time zones, so it is worth looking at a few profiles to find the times that suit you.

What is your cancellation and refund policy?

You can cancel or reschedule free of charge up to 24 hours before your session starts, for a full refund. Cancelling less than 24 hours before, or not attending, incurs a cancellation fee.

If your professional has an issue and is not able to attend, you're entitled to a full refund or to rebook an equivalent session at no extra cost. Read the full cancellation policy

Is InnerHub a crisis service?

No. If you are in immediate danger, call 999. You can talk to Samaritans any time on 116 123, or call NHS 111 for urgent mental health help. See all UK support lines