Emergency Services
000
If you or someone else is in immediate danger, call 000 now.
Lifeline
13 11 14
24/7 crisis support and suicide prevention. You can also text 0477 13 11 14.
Suicide Call Back Service
1300 659 467
24/7 phone and online counselling for anyone affected by suicide.
Beyond Blue
1300 224 636
24/7 support for anxiety, depression and tough moments.
13YARN
13 92 76
24/7 crisis support line for Aboriginal and Torres Strait Islander people.
MensLine Australia
1300 78 99 78
24/7 counselling for men, by phone and online.
1800RESPECT
1800 737 732
24/7 support for people affected by domestic, family or sexual violence.
QLife
1800 184 527
LGBTIQ+ peer support, 3pm to midnight every day.
Reaching out to any of these services is free, confidential, and a strong thing to do. If you are supporting someone else through a crisis, these numbers are for you too.