9 questions, a few minutes, scored instantly.
Your answers stay on your device: they are never sent to us, stored, or attached to your name. This is a screening check-in, not a diagnosis, and it does not replace advice from a doctor or other qualified professional.
The PHQ-9 is a nine-item screening tool for low-mood symptoms, used in general practice worldwide. It is a signal, not a diagnosis: only a qualified clinician can make that call, and your GP is the right first door for the medical side. InnerHub is not a crisis service: in an emergency call 000, or Lifeline on 13 11 14, any time. For adults 18 and over.